1) No smoking! I have actually only smoked one cigarette since Saturday night, and that was some time round Sunday lunchtime, so I'm already doing pretty well :) Let's keep this up!
2) No drinking alcohol. This is going to be hard, but... it will help with my no smoking and, also, I've noticed that I do nothing useful or productive at the weekend, mainly because I just lie on the couch feeling ill and tired. No fun at all. Hopefully, this should stop my mid-week funk as well, I'm always so grumpy come Wednesday / Thursday.
3) Spend less time on the internet and more time reading. I'd like to get through at least three books on my shelf that have just been gathering dust until this point. And I find it so easy to just be on the internet reading random crap until I fall asleep on the keyboard at about 2 in the morning, and this is not doing anything for me being able to get up in the morning.
4) Work out what exactly I'm craving when I want dairy, and find vegan alternatives to stop me scoffing cheese every couple of weeks. I need to start listening to my body!
5) Keep up with running three times a week and sit ups every day. I will have a flat tummy!
There we go, not too hard, not too easy. Should provide some food for thought, and hopefully will inspire me to do even more cool stuff :) Yay!
